I ran 7.5 miles today! I haven't done that since 2004. Very proud of myself.
I wasn't properly hydrated and I paid the price for it. My hamstring knotted up about two miles in. SO not fun, but my own fault. Yet another lesson learned!
Bootcamp in the morning. Will find out my body fat and all that good stuff in the morning. Can't wait to have a benchmark for my progress.
Hope you all had a wonderful weekend!
yay you! i wish you were closer so we could run together!
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